Firehouse Chili Gumbo

This NYT Cooking recipe works great with Hay Creek Ground Round. Serve with grated cheese and tortilla chips. Stands up to liberal use of hot sauce. Good stuff. INGREDIENTS FOR THE CHILI: 2 tablespoons neutral oil, like canola or grapeseed 3 pounds ground beef, ideally coarse-ground 1 tablespoon kosher salt 1 teaspoon ground white pepper 1 teaspoon ground black pepper 1 teaspoon ground cayenne pepper, or to […]

Old-Time Diner Style Keto- Burgers

This high (20-30%) fat burger is absolutely melt-in- your- mouth luscious and a wake-up jolt to the leaner-is-better crowd. Add frozen-shaved grass-fed suet (50 grams per pound of thawed Hay Creek ground beef ) and fry to 130 degree target internal temperature. This takes a good while since all the fat has to begin melting […]

Special Agent Suet Part 1: Pemmican

Pemmican is an all-natural , long-lasting energy food originally made by native Americans from wild large game, dry berries and nutmeats. Suet rendered into tallow (chemically/biologically stable at normal temperatures) serves as an important energy source and binder for all the components. Suet is the “hard” fat from inside the body cavity of a beef […]